The first time I met Abda I was sat in her coffee shop nursing my first born. I was taking sanctuary from the day on …
Nature play, every day
I’m Lee, an early years educator with 13 fantastic years experience. My mission and passion is to connect children with the natural world each day. …
A review of – The Magic Bullet Kitchen Express
I love to cook fresh food, and in fact it’s an important part of keeping good mental health for me. In those weeks where I …
Halloumi, lemon & herb traybake – a quick healthy family meal
Spring is in the air and we have been cooking fresh, bright dishes that lift our mood at dinnertime. In the week I want to …
When we feed our joy, more joy becomes available to us.
I’ve always loved swimming. As a child and teenager I swam in the local swimming club, joined the lifesaving club, had a spell of synchronised …
Family Feed is back…
If you have been to the Family Feed website in the last few weeks you might have spotted a few changes. The most obvious change …
Listening in – owning our inner dialogue
Last week I was working in Germany – airports, hotel rooms, (great) public transport, conference sessions, exhibition halls and my fair share of schnitzel, beers …
Practice makes progress
My daughter and I were building a tower with rocks on the beach. We had seen a man rock balancing and he had created some …
Why rest is essential to avoid parental burnout
From one extreme It’s 6am and the house is peaceful and dark. There’s a crack of light peeping in from around the blinds letting me …
Chorizo and bean stew – an uplifting dish
It’s been just over a year since I posted a recipe on Family Feed – a busy year I might add. I started FF back …