If you are hosting a get together between Christmas and new year and you are looking for a recipe that you can prep in advance, …
Christmas Traditions – how to create, keep, adapt and let them go
I love this time of year, the whole month of December is filled with traditions big and small in our family. A month of creating, …
A roast chicken sandwich
It’s the early 90s in mid winter and a family of five sit down to Sunday dinner. The setting is a semi detached house, in …
Family Feed – connection and family time
We (my family) have been in Cornwall for half term and during that time I removed all social apps from my phone to help me …
Sticky pineapple chicken – family dinner ideas
This sticky pineapple chicken is something I cook 3 or 4 times a year. It’s another simple dish that keeps our mealtimes exciting and our …
Homemade Christmas Mincemeat – a family tradition
It’s that time of year, once again, where we make our own Christmas mincemeat. It’s become a lovely family tradition for us thanks to my …
Part 3 – getting unstuck in the kitchen – alignment and conflict visualised
If you haven’t completed Part 1 and Part 2 you will need to go back and complete them first. This will help you understand what’s …
Part 2 getting unstuck in the kitchen – designing something new
If you haven’t already completed part 1 go back and do that now. In that exercise we discover what is on your plate – your …
Part 1 getting unstuck in the kitchen – What’s on your plate
The most important part of getting unstuck is understanding what our reality is right now. If we don’t take time to clock all the moving …
Getting unstuck in the kitchen
It can happen at any point and for a variety of reasons. At some point in family life we almost all feel the weight of …