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updated on January 25, 2023September 28, 2022Family Feed Lifestyle

Why rest is essential to avoid parental burnout

A portrait selfie picture of a woman. The image is quite close up and she looks relaxed and happy. She is smiling, she appears to be wearing summer cloths, her hair is shoulder length, natural and is held back by sunglasses which she wears on top of her head. There is a cave in the background and it looks as if she has been swimming in the sea.

From one extreme It’s 6am and the house is peaceful and dark. There’s a crack of light peeping in from around the blinds letting me …